Monday Roundup. 

Be Unstoppable Today’s workout: DDP Yoga Below The Belt.  Advertisements

Four…

As in, day 4 of my 31-day accountability challenge.  So why have I decided to do this? Well, in the first eight  months of my fitness journey, from February to October of 2016, I lost 115 pounds. Since then, my weight has basically held steady. After some soul searching,  I’ve identified two main issues. I have stopped… Continue reading Four…