Monday Roundup. 

Be Unstoppable Today’s workout: DDP Yoga Below The Belt.  Advertisements

Day 6: Strength Builder.

Day Five.

Today’s workout: Diamond Cutter 2.0

Day 3. Energy & Red Hot Core.

Day 3 of my 31 day accountability challenge is in the books. So far, I feel really good about what I’ve undertaken. But then again,  I have only just begun this challenge. I’ll see how I feel in a week or two.  Instead of going right into the workout,  I thought I would talk about and… Continue reading Day 3. Energy & Red Hot Core.

January Accountability Challenge. Day 1

After thinking about the plateau that I talked about in my last post, I’ve come to the realization that I have lost my motivation. Events in my life have taken their toll on me. I also realized that I had no one to be accountable to, and that has hampered my progress.  To counter that, I… Continue reading January Accountability Challenge. Day 1