Workout… Then Breakfast. 

But I’ll show the breakfast first (Since it seems that I get more traffic when I post food pics). An English muffin with a vegan breakfast sausage patty, O’Brien style hash browns,  and a tofu scramble.  All in all, a really good way to refuel after an intense DDP Yoga Fat Burner workout: Advertisements

Day 3. Energy & Red Hot Core.

Day 3 of my 31 day accountability challenge is in the books. So far, I feel really good about what I’ve undertaken. But then again,  I have only just begun this challenge. I’ll see how I feel in a week or two.  Instead of going right into the workout,  I thought I would talk about and… Continue reading Day 3. Energy & Red Hot Core.

January Accountability Challenge. Day 1

After thinking about the plateau that I talked about in my last post, I’ve come to the realization that I have lost my motivation. Events in my life have taken their toll on me. I also realized that I had no one to be accountable to, and that has hampered my progress.  To counter that, I… Continue reading January Accountability Challenge. Day 1

First Plant Powered Thanksgiving. 

Thursday was the first Thanksgiving of my new plant-powered lifestyle. I didn’t really miss not having a turkey as much as I thought I would. But as you can see by the photo, there was an abundance of good food.