After thinking about the plateau that I talked about in my last post, I’ve come to the realization that I have lost my motivation. Events in my life have taken their toll on me. I also realized that I had no one to be accountable to, and that has hampered my progress.
To counter that, I have decided that this month, I will force myself to be accountable. For the entire month of January, I will do a DDP Yoga workout every day, and post my results across my various social media accounts. Here is today’s:
Not only do I need to be accountable in my workouts, but also in my eating. To that end, I will be posting a link to my MyFitnessPal diary.
I hope that this will be the spark that I need to break through the plateau.