January Accountability Challenge. Day 1

After thinking about the plateau that I talked about in my last post, I’ve come to the realization that I have lost my motivation. Events in my life have taken their toll on me. I also realized that I had no one to be accountable to, and that has hampered my progress. 

To counter that, I have decided that this month, I will force myself to be accountable. For the entire month of January,  I will do a DDP Yoga workout every day, and post my results across my various social media accounts.  Here is today’s: 

DDP Yoga Fat Burner 2.0 

Not only do I need to be accountable in my workouts,  but also in my eating. To that end, I will be posting a link to my MyFitnessPal diary.

I hope that this will be the spark that I need to break through the plateau.

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2 thoughts on “January Accountability Challenge. Day 1

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